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Top 5 Kids' Favorite Meals
epicier2024-02-06T18:49:10+00:00Are kids picky eaters? Maybe not all of them, but one thing is certain: the family food world has its classics [...]
Quick lunches for less stressful mornings!
epicier2026-03-10T15:26:07+00:00It's well known that bringing your lunch with you, to school or work, is the best way to ensure a [...]
For a balanced meal
epicier2024-09-03T15:16:18+00:00How do I know if my meal is nutritious and balanced? Does it provide me with everything I need to function [...]
Guide to a cozy Valentine's Day at home
epicier2026-02-04T20:18:59+00:00Valentine's Day is coming and you haven't planned a romantic outing to charm your sweetheart? The freezing weather [...]
For a more functional kitchen
epicier2024-02-06T18:44:45+00:00We've compiled a variety of tips, from ergonomics to simple storage tricks, to guide you toward a more [...]
Enjoy your BBQ in winter
epicier2024-02-06T18:43:30+00:00Abandoning your BBQ during the winter? Definitely not! A marinated, flame-scorched beef fillet is just [...]
Good nutrition for a healthy heart
epicier2026-01-06T20:20:02+00:00Dietary Habits to Prevent Cardiovascular Disease by Soren Harnois Leblanc, DTP, Nutritionist. Diet has a protective impact [...]
Happy Holidays!
epicier2024-11-21T18:39:45+00:00Five eating habits to adopt during the holidays by Soren Harnois Leblanc, RD, Nutritionist At what stage of meal planning [...]
9 tips to alleviate the effects of the hangover!
epicier2026-01-06T20:20:21+00:00Soren Harnois Leblanc, dt p., Nutritionist Family reunions, evenings with friends and office parties: for the next [...]
Cold lunches without industrial cold meats
epicier2024-02-06T18:50:11+00:00Recent studies recommend consuming commercial cold cuts (charcuterie) in moderation. And that's a real bummer: [...]